Rabu, 06 Mei 2009

How to Prevent Swine Flu (H1N1)

Things you can do to protect yourself and others

  1. Avoid crowded places.
  2. Cover your nose and mouth with a tissue when coughing or sneezing.
  3. Dispose of tissues in the garbage after use.
  4. Avoid hugging, kissing and shaking hands when greeting.
  5. Wash your hands regularly with water and soap, especially after sneezing or coughing.
  6. Avoid close contact with sick people.
  7. Avoid touching eyes, nose or mouth with unwashed hands.
  8. If sick with influenza, stay at home from work or school and limit contact with others to keep from infecting them.
  9. If you have influenza symptoms after having traveled to an affected area or having been in contact with a person coming back from an affected area, seek medical advice as soon as possible.
Mohammad Bakhoz
may all this come history, amin :-)

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